Teeth whitening is generally safe when done correctly, but it can cause temporary sensitivity and gum irritation in some cases. It's essential to follow the instructions carefully and consult a dentist before starting any whitening treatment.

Regular dental visits help prevent oral diseases, catch issues early, and maintain overall oral health.

Flossing removes plaque and food particles from between teeth where a toothbrush can't reach, helping to prevent cavities and gum disease.

Using desensitizing toothpaste, avoiding very hot or cold foods, and discussing treatment options with your dentist can help relieve sensitivity.

Maintain good oral hygiene by brushing twice a day, flossing daily, and limiting sugary snacks and drinks.

Dental sealants are protective coatings applied to the chewing surfaces of back teeth to prevent cavities, often recommended for children and teenagers.